How to get a cough in 15 minutes

I put on my running clothes over a pair of leggings and a sweatshirt and give myself a pep talk to stir up my faded enthusiasm before shooting out into the cold evening. I am so angry, frustrated and puffed up that I can’t postpone this any longer without running the increasing risk of killing someone. I’ve never felt so much aggressiveness built up inside. And I need to sweat out the demons.  Fifteen minutes later, I am back at the house. Frozen fingers and an icicle stuck in my throat. I’m determined to find a gym. It’s more a matter of mental than of physical health. And it’s urgent.

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